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MIND FULL LIFE- a Mindfulness Intensive

Feeling overwhelmed? This might help.

…a mindfulness intensive for people who are curious about changing their lives. 

Tuesdays at 9am beginning November 6th

This 6-week intensive is brought to you by Rebecca Hunter, MSW, a local therapist. We will cover topics such as: The Brain and Your Mental Health, Letting Go and Healing Relationships. She will teach you through hands-on experiences and compelling discussion what you would learn in months of therapy.

Mindfulness has been shown to: 
Help manage stress 
Reduce anxiety and depression
Improve relationships with self and others
Gain clarity and focus

This series is $225 for 6 weeks, or $40 per session.

Call, text or email Rebecca for details and to register. 
Phone or Text: 541-400-0186

Earlier Event: December 7
Dark Moon Ecstatic Breathwork
Later Event: December 11
A Sacred, Sex Positive Circle for Women