Foundation Class for Energetic Resilience and Self-Care. Topics covered are: grounding, earth energy, life-force energy, personal meditation sanctuary, the chakra system and chakra balancing. Each class includes straight-forward self-care tools, practice, and guided meditation. Participants can choose to follow along in our accompanying book: "Body of Health: New Science of Intuition Medicine for Energy and Balance" by Francesca McCartney.
Please register by emailing: firstname.lastname@example.org or showing up for the first class.
Cost: $20/drop in, $120 for the series.
Mondays 7pm-8pm, November 5th-December 10th.